It’s always an excellent choice to make good use of what mother nature has to offer. If you’re suffering from hair thinning, hair shedding, and hair fall, you should get rid of the chemical products you’re taking and try some home remedies for hair loss.
Our hair follicles produce a protein called keratin. When new hair cells are produced, old cells come out through the skin at a rate of approximately 6 inches every year. An average adult has about 150,000 hair strands, and one can lose over 100 every day. This is normal, and seeing a few hair strands fall off when you brush your hair isn’t a serious problem.
What causes Hair Loss Today?
Hair loss was mostly linked to old age some years back. However, that’s not the case now since people are living very hectic and stressful lives. With the urban lifestyle, hair loss has become a major concern.
Many things bring about hair loss, including stress, diet, hormonal imbalance, or even medication. Most of the time, we turn to the quickest remedies, and they end up being harmful. Using home remedies is the best choice since there are no side effects and the results for most are usually quite permanent.
Fortunately, we can access a lot of remedies that help with hair growth. Here are some of the top extremely effective home remedies for hair loss.
Home Remedies for Hair Loss That Actually Work
Onion is one of the oldest and best home remedies for hair loss. One of the reasons why onion is good for the hair is its sulfuric content. Sulfur has been proven to help grow hair by increasing the length of your hair’s growing phase. In addition to that sulfur helps strengthen hair preventing brittle, dry, and dull hair strands.
Onions contain high amounts of Vitamin C as well. Vitamin C helps boost collagen production. Collagen is the most abundant protein in your body, it is responsible for maintaining healthy hair, nails and skin.
How to Use Onion for Hair Growth
You might fear it because of its strong smell, but it wears off quickly after you rinse once. Chop a few slices of onion, squeeze out the juice and apply to your scalp. Leave it on for 10-15 minutes and use a mild shampoo to rinse it off.
Just like onions, garlic is rich in sulfur which is essential in creating strong and healthy hair. But in addition to that, it also has several nutrients like Vitamins B-6, C, manganese, and selenium that stimulate new hair growth.
In addition to that, garlic has antimicrobial and antifungal properties that help clean and heal your scalp as well. Studies have shown that garlic can reduce blood sugar as well. And if the main cause of your hair thinning is diabetes or high blood sugar, garlic can definitely help you.
How to Use Garlic for Hair Growth
Garlic can be either used topically, but the best way to get the maximum benefits is to ingest it. To use it, just crush and grind several cloves of garlic and let it sit for a few minutes. Take it with a glass of water in the morning or before you go to bed.
#4 Coconut Milk
Coconut is one of the most nutritious food on the planet. It is high in vitamins, essential fatty acids, and amino acids that not only strengthen hair strands but also improve one’s overall health. It contains antioxidants to fight oxidative damage that usually causes hair loss. Furthermore, it has natural antifungal and antimicrobial properties that keep your scalp clean and infection-free.
Coconut milk’s benefits don’t stop there, as it also contains some of the best micronutrients that stimulate and promotes healthy hair growth. These includes potassium, manganese and selenium.
How to Use Coconut Milk for Hair Growth
The best way to achieve the best results with this remedy is to extract fresh coconut milk from a coconut and avoid buying the coconut milk. Apply this to your hair regularly and rinse with mild shampoo to achieve the best results.
Add a few drops of lavender oil at least four, then squeeze half a lemon into it. Apply the mixture directly to your scalp. Leave for about 5 hours, then rinse it off.
#5 Apple Cider Vinegar
Apple cider vinegar is something you probably always have around the house. It has excellent benefits when it comes to hair growth. The primary role it plays is cleansing and maintaining the pH balance of the scalp.
How to Use Apple Cider Vinegar for Hair Growth
- Use one liter of water and add 75ml of apple cider vinegar to make a solution.
- Wash your hair first before applying the solution.
- Apply the solution to your hair and scalp and leave for 30minutes.
- For best results, just rinse with water. Once your hair dries, the smell usually goes away. If this bothers you, you can use a mild shampoo to remove the scent or consider doing this before bed time.
It will help with your hair growth and also increase the extra shine. If you don’t want to make a large batch, you can use 15ml of the vinegar in a cup of warm water.
This particular herb has been used for ages to help with hair growth. It contains high amounts of iron protein, which are both essential nutrients in the hair growth process. Nicotinic acid that’s present in fenugreek also helps stimulate blood flow in the scalp thus stimulating hair growth. The fenugreek has growth benefits, but it’s also useful for maintaining your hair’s natural color.
How to Use Fenugreek for Hair Growth
Form a smooth paste using a tablespoon of fenugreek, then mix the paste with coconut milk. You can use coconut oil as well if you don’t have access to coconut milk. Leave it on your scalp and hair for approximately half an hour. Afterward, it would help if you used a shampoo that’s very mild to rinse it off.
Now, it is quite difficult to incorporate all of these home remedies into your daily diet. If you want to maximize the benefits of these potent natural products, you should consider taking supplements instead. Below we’ll discuss some of the best hair growth products packed with the highest quality ingredients and natural products to support healthy hair growth.
Folexin is a safe, natural dietary supplement that helps with healthy and rapid hair growth. It contains safe extracts making them very safe to use, and also gives users excellent quality hair. Due to its components, Folexin is highly efficient in nourishing your scalp and increasing your hair’s thickness and shine. The natural nutrients, minerals, and vitamins found in it don’t only stimulate hair growth but also nourish your body and keep your hair, skin, and nails healthy as well.