Hair loss continues to be a stressful issue for men and women of almost all ages. The worst part is that we continue to expose ourselves to factors that are continually affecting the health of our hair. That’s why even individuals who are in their mid to late 20’s experience thinning of hair.
Scientists have come up with different solutions to this problem. The market is flooding with hair loss supplements and shampoos promising to end hair loss and restore hair thinning in weeks. Unfortunately, very few of these products work. Also, most of these products are filled with harsh chemicals that can cause severe reactions.
To avoid all that, most people are turning to natural solutions in the form of herbs for hair growth. As you may already know, certain hair loss products – the most popular ones actually – are made of all-natural ingredients. So, it makes perfect sense that we could use herbs alone and still reap enormous benefits. In fact, using the right herbs not only solves your hair loss issues, but it’s also safer than the chemical-based hair loss products.
Best Herbs for Hair Growth
This ancient herb has incredible properties that are known to benefit hair growth in many ways. First, it is rich in antioxidants. This is very useful in protecting your hair follicles against free radicals known to cause hair thinning and greying.
Rosemary herbs also have revitalizing properties. This is why they can be used for maintaining healthy hair. They help to nourish your hair and scalp. It makes your hair stronger and more good looking while protecting your scalp against dandruff, dryness, itchiness, and irritation.
Rosemary oil can be used alone, but it’s better to combine it with olive oil. Using the two together produces even better results. Just mix the two, apply them on your scalp, and massage the mixture gently.
Amla (Indian Gooseberry)
Amla or Indian Gooseberry is a favorite among most people. It actually might be part of the reason behind the long and thick hair that Indian women are popularly known for. This Indian berry is rich in vitamin C. It boosts the production of collagen, which is very useful for healthy hair growth.
Amla also contains tons of antioxidants. These protect against oxidative stress, which is harmful to the hair follicles and other cells in the body.
On top of stimulating hair growth and protecting the hair follicles, Amla provides nourishment that will keep your hair looking and feeling good.
There are various ways of using Amla. One, you can mix dry Amla powder with coconut oil and apply it to your hair. You could also make a hair mask by combining the powder with water to form a thick paste. Apply the paste and let it sit for around 40 minutes or so and then wash it off.
Aloe Vera is a versatile plant with lots of health benefits. It is very common in hair products for good reasons. Aloe Vera gel is well known for maintaining the right pH balance in your hair. It also nourishes the hair follicles allowing them to grow and stay healthy.
Research shows that Aloe Vera can open up blocked pores in your scalp. This promotes the growth of hair.
Aloe Vera is a succulent plant. It coats hair strands, making them feel thicker and voluminous. It also does an incredible job of dealing with irritation, dryness, and itchiness.
You can follow simple DIY Aloe Vera recipes and make topical conditioners from this plant. Alternatively, you can blend Aloe Vera gel with some olive oil and gently massage it on your scalp.
Nettle is also known by the names stinging nettle or Urtica Dioca. The herb has traditionally been used to treat hair loss. It is believed that nettle prevents excessive production of DHT, a male sex hormone that causes hair loss.
Nettle also promotes blood circulation, which helps in keeping the hair follicles nourished at all times.
It reduces breakage and damage and offers antifungal protection.
To use nettle, grind it into a paste, blend it with olive oil, and then apply the mixture on your hair.
Peppermint oil is an herbal remedy that can prevent hair loss and promote hair regrowth. The herb has powerful antifungal and anti-inflammatory properties. Some of the cases of hair shedding are a result of inflammation, so using peppermint helps combat this problem. The oil is also known to improve the binding of hair roots to the scalp.
Peppermint oil improves blood circulation to the scalp. This helps in keeping the hair follicles nourished. It also fights itchiness and dryness of the scalp.
You can use peppermint oil by mixing it with olive oil or other carrier oils and applying the mixture on your hair. Try and massage it on your scalp properly.
Saw Palmetto is a very common herb in hair loss supplements. Actually, a few products are based on this herb alone, and that’s because it is very effective at fighting hair loss. Studies show that Saw Palmetto prevents the conversion of testosterone to dihydrotestosterone (DHT). DHT is a notorious sex hormone that causes hair loss, and that’s why Saw Palmetto should be in your hair care routine, especially if you are experiencing serious hair thinning and shedding.
Saw Palmetto is also good for nourishing the scalp and hair.
You can buy Saw Palmetto supplements or simply wash your hair with the herb. You can also take the supplements and compliment them topically with some of the other herbs discussed above.
Horsetail is not as popular as some of the other herbs, but it is very beneficial. It contains lots of silica, which helps in maintaining strong and generally healthier hair. It makes the hair look shiny, and it also prevents split ends.
Horsetail promotes blood circulation around the scalp. This helps in keeping the hair follicles nourished.
You can mix horsetail with water and apply the solution on your hair. Alternatively, you can buy Horsetail supplements or use hair products that contain the herb.
Bhringraj is an ayurvedic herb used for preventing hair thinning and premature greying of hair. It’s also very popular for nourishing and rejuvenating hair. It gives your hair a youthful glow by making it stronger, darker, and thicker.
Bhringraj can be used in various ways. First, you can mix it with a carrier oil like coconut or olive oil and apply it in your hair.
You can also make a hair mask using several herbs; Bhringraj powder, shikakai powder, and amla powder. Mix these herbs with water, apply the paste and let it sit for 30 minutes then rinse it off.
Some people grind fresh Bhringraj leaves and apply the paste to their hair and scalp.
Henna is more popular as a hair coloring agent than it is a hair growth herb. However, research shows that its antimicrobial and antibacterial properties can be very useful in maintaining healthy hair. It gets rid of excess oils in the scalp, thus preventing clogging of the pores. It also supports a healthy pH level in the scalp.
Mix henna powder with water and let the paste sit for several hours before applying it to your hair. You should also let the paste stay in your hair for a few hours before washing it off.
Sadly, the fact that henna is a natural dye means that not everyone can use it for hair growth purposes.
Shikakai has been used as a cleanser and conditioner in India for centuries. It cleanses and nourishes the scalp, prevents dandruff and strengthens hair.
The herb also improves the silkiness of hair and helps in maintaining the right pH balance.
Shikakai can be used as a hair mask by mixing its powder with water and applying the paste. You can also mix the powder with coconut oil or another carrier oil and apply it directly to your hair and scalp.
The above list contains some of the best herbs for hair growth, but by no means is that list final. Several other decent herbs are also very beneficial for your hair. These include Fenugreek, lavender, chamomile, flaxseed, Brahmi, ginseng, moringa, etc.
The best part about using herbs for hair growth is you do not have to worry about adverse reactions, which are very common when it comes to chemical-based hair products. This is why many dermatologists will encourage you to use these natural alternatives. You can also easily make your own effective hair cleansing and conditioning products using these herbs through simple DIY recipes.