Nutrafol vs Viviscal: Is Nutrafol Better than Viviscal?

Nutrafol vs Viviscal, which hair loss supplement has the edge over the other? If you are one of the many who ask this question, then you came exactly at the right place. Lucky for you, I did some research. And I’m here to tell you what I found out. 

In this article, I will share what I know about hair loss, hair supplements and give you a Nutrafol vs Viviscal comparison. I hope that you will find the information useful not only in deciding which product to buy. But more importantly in treating your hair loss problem.

Ready? Let’s start!

Nutrafol vs Viviscal: Quick Overview

  • Offers different formulas for different needs
  • Packed with All-Natural Ingredients
  • Affordable
  • Uses Nutrient Dense Marine Ingredients
  • Offers different formulas for different needs
  • Large-sized pills
  • Frequent dosage
  • Pricey
  • Not All-Natural
  • Fewer Ingredients

Hair Loss

It is typical for anyone to lose about 50 to 100 strands of hair daily. But when the rate of losing hair exceeds the rate of growing hair, then there emerges a problem.

Hair loss or alopecia happens every time there is a disturbance in the normal and natural hair growth phases. It usually appears first as hair thinning, hair shedding, then progresses into receding hairline, patches, and balding.

Just like dandruff and grey hair, hair loss can be a result of the combination of genetics, hormonal imbalance, increase in male hormones called DHT, trauma (physical, emotional, and psychological), stress, and micronutrient deficiencies. But whichever may be the reason, one thing is for sure. The living cells at the base of the bulb do not provide enough nutrients to support a healthy hair structure and normal growth cycle. 

And this is why hair loss supplements were created. 

Hair Loss Supplements


It is common knowledge that how we look on the outside reflects how healthy we are on the inside. And if we take the experts’ advice when it comes to hair conditions like hair greying and hair loss, we should best start to consider what (nutrients) goes within. 

Hair supplements contain the essential vitamins, minerals, amino acids and herbs that the cells and tissues need to maintain and grow hair. The hair loss supplements work by providing what we need but we lack. And, eliminating the excess that we have but we do not need. 

In the following sections, I will talk about two of the most popular hair loss supplements today, Nutrafol vs Viviscal. I will compare their ingredients, pros and cons and reveal which is the better product for you.

What is Nutrafol?

Let us talk about the first product in the battle between Nutrafol vs Viviscal. Nutrafol is a clinically tested hair loss supplement in capsule form. It was created to address the hair loss problems of men and women for every age and life stage. Their bio-specific formulas adapt to the evolving causes of hair thinning and hair loss as each individual grows and develops. It has ingredients that address each of the root causes of hair loss. Be it hormonal imbalance, stress, environment, metabolism, and nutrition.

Nutrafol is the pioneer when it comes to hair wellness. It is the first to receive a patent for its Synergen Complex™ of vitamins, minerals and medical-grade botanicals. This product is a drug-free and a holistic alternative for hair loss problems. 

Nutrafol for Hair Loss: Product Variants

There are four types of Nutrafol formulas. Each comes in a bottle enough for one month of continuous intake.

Nutrafol Men 

This product is formulated to address hormonal imbalance, nutrient deficiency, and stress without compromising the sexual capacities of men.

Nutrafol Women

The Nutrafol Women targets the health of the living cells beneath the bulb to produce thicker and stronger hair. As well as reduce hair shedding.  

Nutrafol Postpartum

This product is for women who are undergoing recovery from pregnancy, childbirth and breastfeeding.  It replenishes the lost nutrients that cause hair loss. 

Nutrafol Women’s Balance

This product is for women who are transitioning or undergoing the menopausal stage. It targets the hormones that reduce hair shedding. As it improves hair quality and growth.

Nutrafol Active Ingredients & Composition

This hair loss supplement contains nothing but medical-grade, top quality, and all-natural ingredients.

Biotin stimulates keratin production, an essential protein that makes the hair structure. It also helps improve hair color and hair quality.

Iodine balances the thyroid hormone levels to help maintain a normal hair growth cycle.

Saw Palmetto reduces the male hormone that causes hair thinning called DHT. It also restores hormonal balance in both men and women. 

Marine Collagen provides the essential proteins and amino acids to produce keratin, a protein that forms hair.. 

Sensoril® Ashwagandha is a top rate plant extract that neutralizes stress. It lowers the cortisol levels that hinders hair growth.  

Curcumin has antioxidant properties that reduces inflammation due to aging, hormonal imbalance, stress, and environment that affects cellular metabolism and damages follicles. 

Horsetail Extract provides hair with silica mineral that is essential in building hair strength.

Resveratrol ensures smooth blood flow to help deliver enough nutrients to the hair follicles. It has antioxidant properties that keep the scalp healthy.

Vitamin E adds hair density, improves hair growth, and protects hair from harsh environments.

Maca root is used in the Women’s Balance formula. It reduces DHT and promotes normal hormonal levels during the perimenopause and post-menopause stages to keep healthy hair growth cycles

How to take Nutrafol?

Step 1: Check the safety seal. It should not be missing and undamaged. 

Step 2: Take 4 capsules of Nutrafol in a day as a dietary supplement with a meal.

Step 3: Store at room temperature and away from children’s reach.

Where to Buy Nutrafol

Nutrafol is available on Amazon but always sold out. But you can also get all Nutrafol products directly from their website. They offer large discounts if you get their Monthly or 3-Month Delivery.

Nutrafol Cost

All Nutrafol supplements cost $88 per single bottle. If you subscribe to their monthly delivery subscription you’ll get a 10% discount (1-month) or 15% discount (3-months), free shipping, and free doctor consults.

Nutrafol’s Pros

Clinically proven formula. 84% of women reported that their hair became stronger, thicker and fuller. While 84% of men saw improvement in the overall hair quality and 72% experienced better scalp coverage. 100% of women claimed that there was an increase in hair growth during their peri and postmenopause.

Medical-grade ingredients. Nutrafol uses high quality vitamins, minerals and botanicals that are clinically tested and proven to deliver results.

All-natural. Nutrafol is made of all-natural ingredients that are ethically sourced. It is drug-free and cruelty-free. 

There are product variants for both men and women. Nutrafol comes in four variants. There is Men, Women, Women Postpartum and Women Balance. 

Best rated product. Nutrafol receives a high rating and great feedback among its users.

Nutrafol’s Cons

It requires multiple doses. You need to take a total of 4 capsules with a meal every day.

This product is pricey. A one-month supply costs $88. While a three-month supply costs $225.

Results take time. After 1-3 months of continuous use, you can expect to see less shedding and breakage. Between 3-6 months of continuous use, you can expect to see an increase in fullness and volume. Beyond 6 months, hair grows faster, becomes thicker and stronger.

What is Viviscal?

Now that we are done with the first product, let us move on to the contender in the Nutrafol vs Viviscal hair loss supplement battle. 

Viviscal is a hair loss supplement that comes in a small round pill form. It is a product of a Scandinavian professor’s research on the Inuit’s skin and hair quality. Based on the study, it was because of the high-protein and fish diet. From the results, AminoMar® Complex was formulated. This consists of clinically proven marine collagen to help reduce hair loss and boost hair growth. 

Viviscal provides the essential vitamins, minerals, fatty acids and protein enough to nourish the hair from within. This strengthens hair and promotes hair growth. This product is one of the best-selling hair loss supplements in the US. It is a trusted clinically proven supplement for 25 years.

Viviscal’s Product Variants

Viviscal Man

The Viviscal Man is a 100% drug-free and clinically proven formula to reduce hair shedding and prevent balding in men. It comes in 60 tablets (good for one month use) and 180 tablets (good for  months use). 

Viviscal Woman

The Viviscal for Women is a 100% drug-free and clinically proven formula to reduce hair shedding and hair thinning in women. It comes in 60 tablets (good for one month use) and 180 tablets (good for  months use). 

Viviscal for Women Ingredients List:

Vitamin C , Microcrystalline Cellulose, Maltodextrin, Horsetail Stem Extract, Iron, Hydroxypropyl Cellulose, Zinc, Biotin, Niacin, Croscarmellose Sodium, Magnesium Stearate, Millet Seed Extract, Natural Orange Flavor, Methyl Cellulose, Silicon Dioxide, Glycerin.

Viviscal Ingredients Benefits

AminoMar® is a marine collagen complex unique to Viviscal. It harnessed marine ingredients to boost hair growth. 

Biotin or Vitamin B-7 is a water-soluble vitamin that improves hair color and quality. It contributes to keratin production, a protein that makes the hair structure. Biotin deficiency turns hair grey and weak.

Vitamin C is a rich source of antioxidant that helps the body to absorb iron, an essential mineral for hair growth.

Iron is an essential mineral that delivers oxygen to cells in the body, including the living cells found on the base of the hair bulb. It ensures that hair gets nourished for better growth and quality.

Zinc is another essential mineral that helps produce protein for the hair. It also aids in hair growth and repair. Zinc deficiency is highly correlated with hair loss or alopecia.

Niacinamide improves the blood circulation to help deliver oxygen and nutrients to skin and hair.

Viviscal Men vs Women

The main difference between the Viviscal Man and Woman is that the Viviscal Woman contains Niacin, Biotin and Iron. The Viviscal Man also uses flax seed instead of the millet seeds extract. Other than these, both of these products have the same ingredients but with different amounts.

Viviscal Man vs Woman Ingredients

The Viviscal Woman seems to have more vitamins, minerals, and plant extracts but the Viviscal Man has more AminoMar Marine Complex ingredients. Both of these products can be used by men or women. But since women need more Biotin, Niacin, and Iron in their diet, I suggest that you take them according to the manufacturer’s recommendation.

Viviscal Results

Viviscal has a very high rating and one of Amazon’s best sellers. Here are just some of the user reviews.

Viviscal Woman Review: Great product, I am seeing the results after first month! By K Ruiz

Viviscal Woman Review: It’s a yes for me! * I also recommended this to my aunt who has battled alopecia for years!! After just a month, she has hair strands growing in places she’s been bald in for years!! By Cassandra

Viviscal mens review: After having COVID pneumonia plus three weeks in hospital my hair was falling out daily. My wife was the one who could put about this pill and of course I was ordered to take So far the hair has stopped falling out and new growth has started By Henry Klushin

Viviscal Professional

Aside from Viviscal Man and Woman, Viviscal also offers another supplement that is not available online. The Viviscal Professional can only be bought in Viviscal’s partner salons and clinics.

Viviscal Pro

Viviscal Pro vs Viviscal

Viviscal Pro contains almost the same ingredients as Viviscal. The only difference is it contains more AminoMar Complex and more proteins. And unlike the regular Viviscal products, it is not suitable for pregnant or breastfeeding mothers.

Because of its

How to take Viviscal?

Step 1: Check the safety seal. It should not be missing and undamaged. 

Step 2: Take 2 pills of Viviscal in a day as a dietary supplement with a meal.

Step 3: Store at room temperature and away from children’s reach.

Viviscal Postpartum

Viviscal Postpartum Post-Baby

Just like Nutrafol, Viviscal offers a postpartum supplement drink called Viviscal Post-Baby. The formula contains seaweeds, vitamin E, magnesium, and iron. It is gluten-free and dairy-free and a very good supplement for new moms.

This supplement comes in powder form and can be mixed with any drink or plain water only. The recommended dose is 1 packet daily and can be taken with the original Nutrafol supplement.

Viviscal’s Pros

Clinically proven formula. 94% of the participants reported that they noticed an increase in hair volume. While 92% of the participants saw that their hair became thicker. 39%of the participants experienced a decrease in hair shedding.

Easy-to-use. You only need to take two Viviscal pills daily to combat hair loss.

AminoMar® Complex. Viviscal harnessed marine ingredients to provide the essential vitamins, minerals, and proteins that the hair needs to grow properly and healthy. It is a product of research. And it has been delivering results for 25 years.

Product variants for men and women. Viviscal has a unique formula for both men and women to address their specific hair concerns.

Great reviews. Viviscal provides visible results. Many of the users documented their hair growth journey including celebrities. They are very satisfied with the outcome of continuous intake of Viviscal pills. 

Viviscal’s Cons

Ingredients are not all-natural. If you are someone who prefers all-natural ingredients to your hair loss supplement, this product may not be for you. It has some ingredients that are not natural as per product details.

Results take time. Expect to see results around three to six months of continuous use.

Nutrafol vs Viviscal: Final Verdict

Now that we got to know each of the hair loss supplements, it is time to give our final verdict. 

Nutrafol vs Viviscal Pro: The Battle of Ingredients

Nutrafol vs Viviscal Ingredients 1

When it comes to ingredients, Nutrafol and Viviscal have totally different formulas. Nutrafol uses all-natural medical-grade botanicals. While Viviscal harnesses clinically proven aquatic ingredients. 

VitaminsVitamin A (5000iu), Vitamin C (100mg), Vitamin D (2500iu), Tocotrienol-Vitamin E Complex (Synergen Complex)Vitamin C (20mg), Niacin (12mg)
MineralsIodine (225mcg), Zinc (25mcg), Selenium (200mcg)Calcium (60mg)
Marine IngredientsMarine CollagenShark Cartilage
Oyster Extract
(Amino Mar Marine Complex)
ProteinsL-Cysteine, L-Lysine, L-Methionine, Solubilized Keratin (Synergen Complex)L-Cysteine,
DHT-BlockersSaw Palmetto,
Curcumin, Capsicum Extract
Other IngredientsHyaluronic Acid, Japanese Knotweed Root Extract, Horse Leaf and Stem ExtractApple Fruit Extract

Based on the actual nutrition each supplement provides, Nutrafol is the clear winner. It contains more Vitamins and Minerals needed for healthy hair growth. Also, it contains more amount of proteins and biotin needed to grow stronger and thicker hair strands.

When it comes to the active ingredients, Nutrafol uses powerful DHT blockers like Saw Palmetto and Pepper extracts to prevent hair loss and promote hair regrowth. On the other hand, Viviscal’s main active ingredient is Shark Cartilage which has been clinically proven to prevent hair loss. The only problem is, unlike Saw Palmetto, Shark Cartilage wasn’t able to promote new hair growth in the studies conducted.

In addition to that, Nurafol has included several plant extracts in its formula that help stimulate blood flow, aiding the delivery of these nutrients to the scalp.

Although I believe that Nutrafol’s formula is far more superior than Viviscal’s, we can’t also deny the fact that marine/ocean ingredients have been found to be more nutrient-dense compared to land-derived ingredients.

What I can advise is for you to choose based on your preference and profile. Check if you are allergic to any of their ingredients before deciding what is better for you. 

Nutrafol vs Viviscal: The Battle of Doses

Nutrafol vs Viviscal Dosage

When it comes to doses, Viviscal has the edge. You will only take two pills a day with a meal. This is easier to remember and administer compared to Nutrafol’s four capsules a day with a meal.

In addition to that, Nutrafol’s pills are considerably larger than Viviscal’s tablets. This makes Viviscal a much better choice if you have trouble swallowing large pills.

Nutrafol vs Viviscal: The Battle of Price

Again, when it comes to price, Viviscal is more affordable and Nutrafol falls on the expensive end. One month use of Viviscal only costs around $50. This is far cheaper than one month’s use of Nutrafol which costs $88.

Nutrafol vs Viviscal: The Battle of Efficacy

When it comes to product efficacy, both have a great reputation for delivering the desired results. No product can be regarded as superior over the other. Each hair loss supplement has its own following who can attest to its effectivity. 

Nutrafol vs Viviscal Reviews

Based on user reviews, Viviscal seemed to have more positive reviews and higher ratings. Below, I’ve summarized verified user ratings from different shopping sites.

Amazon4.3/5 (7,287 ratings)4.7 (8,504 ratings)
Ebay4.7/5 (54 ratings)4.7/5 (49 ratings)
HollandandBarrett4.2/5 (688 ratings)
Walgreens4.6/5 (155 ratings)
Ulta4/5 (335 ratings)
Clinical StudiesResults: Promoted hair growth safely and effectively after 90day and 180day supplementationResults: Improved overall hair volume and thickness and scalp coverage after 90 day of supplementation

On the other hand, after reading reviews from customers who have used both the Nutrafol and Viviscal supplements, it seemed like Nutrafol works much better than Viviscal. I’ve checked both of their product pages and some users switched to Nutrafol after using Viviscal. Below are just some of these comments:

I started losing alarming amounts of hair this year. Every time I washed my hair, I would end up with a fist full of hair. Needless to say, I was traumatized and desperate to find a solution. First I tried Vegamour hair serum. This did nothing even after 3 months. I also tried Viviscal supplements for several months with no decrease in hair loss. Finally I got a bundle of Nutrafol: Women’s Balance + Stress Adapt + Liver Support. My hair stopped falling out within a few weeks. It’s been 3 months now, and my hair is visibly thicker. I feel like I found a miracle.

Andréa Palmer

I’m a woman in my mid-forties and have been watching the part in my hair widen over the years, and the front thin out. After not having luck with Viviscal, Rogaine or Rogaine with Spironolactone, I tried Nutrafol. I’ve been taking it for a month, so I haven’t seen any regrowth yet, but within two weeks of taking it, I noticed that I no longer have a small clump of hair in my hands after running my hands through my wet hair as I blow dry it. 

Jason H.

I am taking it along with Viviscal and using Rogain and it is all working. This was under advice of a doctor who’s speciality is hair regrowth. I just wish the Viviscal was less expensive.

Christina J Lindsay

I took Viviscal for years but found my temples still seemed sparse so I decided to give this a try. I have just finished a bottle and I find the results dramatically better than Viviscal.

Susan Newman

Nutrafol vs Viviscal: Bottomline

Nutrafol: Choose Nutrafol if you prefer top-rate, all-natural, and ethically sourced ingredients.

Viviscal: Choose Viviscal if you prefer a more affordable and easy-to-administer supplement.

Viviscal and Nutrafol Alternatives

Keeps vs Nutrafol

Keeps Minoxidil Foam

Keeps is a hair growth foam for men formulated with Minoxidil. Minoxidil is a doctor-recommended and clinically formulated ingredient that fights hair loss by stimulating blood flow on the scal[.

This product is only suitable for men. So, if you’re a woman Nutrafol has more products available for you.

When it comes to effectivity, Minoxidil is a very potent drug. The only problem is it causes a lot of side effects like irritation and itching due to increased blood flow. Hair loss is an initial side effect of Minoxidil as well. Minoxidil stimulates the hair follicles and causes them to move through the hair growth cycle faster.

If you can’t afford to lose hair or afraid of the side effects, Nutrafol is the safer option. It is all natural and doesn’t cause extreme side effects.

Nutrafol vs Vegamour

Vegamour Gro Hair Growth Serum review

Vegamour is a hair serum that has Caffeine as its main active ingredient. Caffeine has been found to be effective in energizing and stimulating hair growth. In addition, it also has DHT blocking properties, that helps treat the root cause of your hair loss.

Both are great products for hair loss but I believe that Nutrafol is a better product for hair loss. Majority of people experiencing hair loss today are deficient in hair-building nutrients. That’s why supplementation and eating a nutrient-rich diet can sometimes instantly solve some people’s hair loss problems.

But Vegamour can also be used in addition to Nutrafol to stimulate the specific balding or thinning areas of your hair. For more info, you can read our full review of Vegamour serum or check out our review of Plantur 39: PhytoCaffeine Shampoo.

Viviscal vs Biotin vs Nutrafol

Biotin Grey Hair

People who are experiencing hair loss were found to be always deficient in Biotin. That’s why Biotin is a great supplement to take if you’re one of them. But taking only Biotin, especially in large doses, can also deplete your other vitamin levels.

On the other hand, Nutrafol and Viviscal includes biotin in its formula and other nutrients that you may be deficient in. So, I highly recommend that you take Nutrafol instead of just biotin alone.

You may like to read: The Best Biotin Shampoo for Thinning Hair: Is It Effective?

New Nordic Hair Volume vs Viviscal

New Nordic Hair Volume Review

New Nordic Hair Volume is a supplement for hair that is much cheaper than Viviscal. Its active ingredients are Biotin (3000mcg), Horsetail Extracts and Millet Extracts.

In my opinion, Viviscal or Nutrafol is a much better choice despite the price. Large doses of Biotin, although safe, can deplete your other vitamin and mineral levels.

FAQs about Nutrafol and Viviscal

Is Viviscal better than Nutrafol?

Viviscal is better than Nutrafol in terms of dosage and price. When it comes to effectiveness, Viviscal seems to have more positive reviews and higher ratings online compared to Nutrafol. Although this may have been because Viviscal is easier to buy online than Nutrafol. Nutrafol is always sold-out on Amazon and only available on their website.

Does Nutrafol Contain Iron?

Nutrafol doesn’t contain iron.

Is Viviscal natural?

Viviscal contains synthetic ingredients like Maltodextrin Glycerol, Modified Starch and Artificial Orange Flavoring. It is not considered all-natural compared to Nutrafol.

Is viviscal cruelty free?

Viviscal contains Shark Cartilage and oysters, so it is not a vegan or cruelty-free supplement.

Can I take Nutrafol and Viviscal together?

Nutrafol and Viviscal can be taken together to help maximize your hair growth if you have the budget. In my opinion, when it comes to nutrients, both can complement each other. But if you have pre-existing medical conditions, consult your doctor before taking any supplements.

Which viviscal is best?

Viviscal professional is the latest version of the Viviscal supplement and has the highest amount of their potent ingredients. If you have severe hair loss, consult your doctor to get the prescription for this product.

Is Viviscal Safe While Breastfeeding?

Viviscal Man and Woman is safe for pregnant women and breastfeeding mothers while the Viviscal Pro is NOT. Furthermore, if you’re taking other medications, please consult your OB-GYN before taking any additional supplements.

What is Viviscal dosage per day?

The recommended dose for Viviscal Man, Woman or Pro is 2 tablets a day.

Union of Barbers and its writers DO NOT CLAIM that the products they review are exact solutions to the problems the products are marketed to address. The content in this website is solely THE OPINION of the writers and must not be substituted for proper medical evaluation. ALWAYS CHECK WITH YOUR DOCTOR when trying out the products reviewed by UnionofBarbers and its writers.

Diana used to work as an Assistant Salon Manager in Los Angeles, CA before she started writing for Union of Barbers. With over 10 years of experience, she has tried hundreds of hair care products and has seen, styled, and treated all types of hair. Now, she shares all of the things she has learned in the hair industry and gives advice on everything about hair. When she’s not writing, you can find Diana at the beach on her yoga mat!

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