Plantur 39 Shampoo side effects and review

There is hype for caffeine shampoos, but how does it support your hair growth? Does caffeine really have a positive impact on your hair growth?

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One of the more popular caffeine shampoos is the Plantur 39 phyto-caffeine complex shampoo made by German-based cosmetics company, Dr. Wolff.

In this article, we’ll let you know what makes Plantur 39 shampoo different and how it works. We’ll also give you the list of active ingredients, possible side effects of using this product, and some Plantur 39 shampoo reviews from verified users.

What sets Plantur 39 aside from other caffeine shampoos

What sets Plantur 39 aside from other caffeine shampoos are the base ingredients the shampoo consists of. As stated by the manufacturer—Dr. Wolff— the shampoo is a Phyto-Caffeine Complex consisting of 3 primary ingredients; caffeine, zinc, and niacin (B12 vitamin).

Whether or not it is the exact combo of these 3 ingredients that is the secret sauce to cure all baldness, or it is the combined efforts of a good shampoo product and a savvy marketing department, which has made this product so popular, is beyond the scope of this product review to answer.

What is certain is, however, that Plantur 39 Caffeine Shampoo and Tonic, has become extremely popular for people struggling with receding hairline, thinning hair, and even baldness.

Even though no firm proof has been presented supporting claims of its effectiveness against hair loss, the product is often one of the first “go-to” products among hairdressers, barbers, and other “experts” in female hair loss and other types of premature exhaustion of hair growth.

Union of Barber review

The Plantur 39 Caffeine Shampoo  is a uniquely formulated shampoo that combats menopausal hair loss by dealing with the underlying cause. According to the manufacturer, the female sex hormone estrogen plays a vital role in protecting hair roots. Unfortunately, estrogen levels significantly drop as you age.

As a result, a problematic male hormone called DHT increases. This causes breakage, thinning, and shedding of hair. Plantur 39 has formulated this product to counter this effect by reducing the male sex hormones.

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To achieve that, the products feature an interesting formula with caffeine being the star ingredient. It is a good, natural Rogaine alternative. There is scientific evidence that topical use of caffeine can help with hair loss problems in various ways. It prevents hair loss caused by DHT. It’s also known to penetrate the hair follicles to stimulate hair growth. So if you want to avoid minoxidil shampoos, Plantur 39 is a must-try.

Plantur39 Shampoo is primarily marketed to menopausal women, but it is not limited to that group alone. This shampoo basically deals with hair loss issues that are caused by hormonal imbalances.

As such, even younger women whose hair loss woes are due to hormonal issues can also benefit hugely from it.

Can men use Plantur 39?

Although Plantur39 Shampoo is specifically formulated for women, Plantur 39 can also be safely used by men. All the ingredients in this Plantur 39 shampoo are safe and can help stimulate hair growth on any type of scalp, regardless of gender.

Luckily Dr. Kurt Wolff, founder of Plantur 39, has also concocted a Plantur 39 for men version of this shampoo, the Alpecin Caffeine Shampoo. This Plantur for Men formula is very similar to the Plantur 39 Caffeine Shampoo for women, except for a few minor distinctions, including smell. Therefore, men can use this Plantur 39 men’s shampoo version instead if they are uncomfortable with the feminine smell.

Alpecin Caffeine Shampoo

German-engineered for natural hair growth. With caffeine, zinc, and niacin, it cleanses for thicker, stronger hair. Daily use energizes with caffeine and castor oil, ensuring a fuller look. Fight for confidence with Alpecin.

Plantur 39 Caffeine Shampoo

Nourish thinning hair with white tea extract and wheat protein for strength and fullness. Specifically designed for hair, their daily-use formula provides voluptuous volume, making styling effortless. Embrace simplicity and revitalize your hair.


The Plantur 39 Phyto-Caffeine shampoo contains: 

Caffeine, Sodium Chloride, Sodium Laureth Sulfate, Aqua, Panthenol, Laureth-2, Limonene, Linalool, Sodium Benzoate, Hexyl Cinnamal, Niacinamide, Methylparaben, Phenoxyethanol, Camellia Sinensis Leaf Extract, Potassium Sorbate, Polyquaternium-7, Citric Acid, Parfum, PEG-120 Methyl Glucose Dioleate, and Propylene Glycol.

How to use

Here are simple steps on how to use Plantur 39: 

  • Apply the shampoo and let it sit for 2 minutes to ensure full absorption.
  • Rinse your hair thoroughly after the recommended time.
  • For optimal results, Plantur 39 specialists advise using both the shampoo and conditioner. Daily use is not mandatory, but regular application enhances effectiveness.
  • Explore additional products like the Phyto-caffeine tonic from Plantur 39. Massage it onto your scalp on non-shampoo days for comprehensive care and quicker results.

Where to buy

You can purchase Plantur 39 caffeine shampoo from different online stores, including Amazon. The prices vary depending on the seller, but the typical price is around $17. But you can also get the Plantur39 3-Step Hair System, which includes the Phyto Caffeine Shampoo, Conditioner, and a hair tonic. The latest prices of these two products are listed below.

Plantur 39 Caffeine Shampoo +  Plantur39 3-Step Hair System

Side effects

There have been very few reported side effects resulting from the use of Plantur 39. Of the reported cases, rashes and itchiness were the most common. We couldn’t come across any evidence of severe side effects. However, as a precaution, make sure you use Plantur39 shampoo as directed. Also, go through the label and check out any compounds you could be sensitive or allergic to.


  • Some of its ingredients are backed by science
  • It prevents hair loss
  • It has minimal hair growth
  • It improves hair texture
  • It’s fairly affordable
  • Many users found the smell really good


  • It seems not to work well for all users, as some reported seeing no notable difference after using it for weeks

Is Caffeine in Plantur Helpful?

Plantur39 shampoo products are carefully dosed to ensure that there is enough of an ingredient to yield the desired results but not too much to cause side effects. The caffeine included in the shampoo is usually enough to last in the hair follicles for 24 hours without causing any harm. Also, since the caffeine is applied topically, it does not cause serious issues, as is the case with ingested caffeine.

Plantur 39 Tonic

If you want to maximize the hair growth and speed of treatment, you may want to also get the Plantur 39 Phyto Caffeine Scalp Tonic. This tonic also has caffeine as its main acting ingredient. The main difference between the tonic and the shampoo that you should know about is that it lets the caffeine stay longer on your scalp. This helps the product work its magic much longer and provide maximum results.

Here is a complete list of the Plantur 39 Hair Tonic ingredients. Some people are allergic to castor oil and some acids. See below if there are any ingredients you may be allergic to.

Aqua, Alcohol Denatured, Niacinamide, Limonene, Linalool, Citronellol, alpha-Isomethyl lonone, Geraniol, Citric Acid, BHT, Glycerin, Panthenol, Parfum, PEG-40 Hydrogenerated Castor Oil, Caffeine, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Tromethamine, Zinc PCA, Hexyl Cinnamal, Glycine Soja Seed Extract, Maltodextrin.

The main active ingredient of all Plantur39 products is a very potent Caffeine complex, so if you’re allergic to caffeine, possible side effects are itching, rashes, and the appearance of small bumps on your skin. The Plantur 39 Hair Tonic has some small amounts of Castor oil, citrus, and alcohol that some people may be allergic to. This may cause rashes and itching for people who are super sensitive to these compounds.

Does Plantur 39 Tonic work?

An observational study was conducted at the Clinic of Dermatology and Dermatological Allergology of Friedrich Schiller University in Jena, Germany, to see the efficacy of the Plantur39 Hair Tonic. 20 women, 21-73 years old, participated in this 4-month product testing. At the end of the study, the majority of these women reported a decrease in hair fall/hair loss. In addition to that, other scalp problems improved, including greasy scalp, itching, and dandruff.

Before and After

Before using the Plantur Hair Tonic, the majority of the users are experiencing a lot of hair loss. Some users wanted to try the product because of their bald spots. Some found out about the product because it was recommended by specialists who examined their hair.

After using the Plantur Hair Tonic, most of these women experienced decreased hair fall. Some have experienced new hair growth in their temple areas and bald spots. Although some didn’t see new hair growth, they are very well satisfied that this product stopped further hair loss.

Frequently asked questions

The Plantur 39 is a shampoo formulated to help menopausal women who are experiencing hair loss. The Phyto-Caffeine main ingredient in all of Plantur 39’s product help alleviates hair stress. In addition, the other plant extracts in Plantur 39 shampoo and other products also stimulate the scalp and promote new hair growth.

Aside from the positive reviews on the Plantur 39 website and on Amazon, all of the Plantur 39 products have been clinically tested and found effective by the participants of these studies. You can see all of these studies on their website.

Some users claim that the Plantur 39 products caused more hair loss. It may or may not be because of the shampoo, as the majority of the verified users loved the shampoo and have attested to its efficacy. Make sure to review its ingredients first and see if you’re allergic to any of them before buying Plantur 39 products.

The Phyto-Caffeine and the tea extracts used in Plantur 39 have a lot of benefits for your hair. Not only are they proven to stimulate hair growth, these compounds also help promote healthier, thicker and stronger hair strands.

In a research conducted at the Center for Cosmetic Research of the Catholic University Sacred Heart in Rome, more than 70% of the participants in the study reported contentment with the Plantur 39 shampoo. In addition to that, the hair quality, strength, and thickness have increased significantly compared to the placebo group. Furthermore, the majority of the verified Amazon users rated the Plantur 39 shampoo high, 4.3 out of 5, and have given a lot of positive feedback.

The Plantur 39 does contain Sulphates in the form of SLS or Sodium Laureth Sulfate. It also contains Methylparaben and some other alcohol and surfactants. If you are avoiding these compounds, you might want to buy other hair loss shampoos like the Honeydew Shampoo. You may also like Davines Shampoos; they have different kinds of shampoos for different types of hair and needs.

According to studies, it may take around 3-6 months to see positive results. The majority of trial participants see a reduction in hair loss and the appearance of stronger and thicker hair strands after 3-6 months of daily use.

Plantur 39 contains some of the best ingredients for blocking DHT and promoting healthy hair growth. Studies show that phyto-caffeine shampoos like Plantur 39 are more efficacious in preventing hair loss and promoting stronger hair strands for women with androgenetic alopecia.

And as you may have read in our Plantur 39 reviews section, the majority of people who experienced positive results are people suffering from hormone imbalance and thyroid problems. If you’re one of these people, Plantur 39 is definitely worth a try.

Plantur 39 is formulated with a caffeine complex that energizes exhausted hair due to hormonal problems. In addition to that, Plantur 39 also acts as a hair follicle stimulator on the scalp to produce new hair follicles. Furthermore, the vitamins and minerals in the shampoo support the growth of thicker and stronger hair strands.

At the time of writing, the 8.45 fl oz. Plantur 39 Shampoo costs around $17  on its verified Amazon store. The Brown Phyto-Caffeine Shampoo, on the other hand, costs around $29.

Plantur 39 is recommended for women with a hormonal imbalance due to menopause or thyroid problems. But if you are experiencing hair loss due to stress or deficiencies, the Plantur 21 shampoo is the product for you.

Caffeine-infused shampoos like the Plantur 39 block DHT, a hormone that interrupts your hair’s natural growth cycle. Thus it reduces hair fall and hair loss. In addition to that, it also can penetrate the scalp to stimulate new hair growth.  It also improves scalp barrier function making your scalp retain moisture thus improving hair quality as well.

Pregnant women who are suffering hair loss due to hormonal imbalance should consult a doctor before using any medicated shampoos. Although the Plantur39 shampoo is formulated with natural ingredients which are safer than other shampoos out there, it would still be wiser to get the advice of a licensed health professional before doing so.

Caffeinated shampoos have become more popular today as more and more studies prove that it is can prevent hair loss and promote hair growth as well. The caffeine complex in shampoos is found effective in blocking DHT and preventing further hair loss. It also can penetrate your scalp to improve your scalp’s barrier function, energize hair strands and stimulate new hair growth.


Even though a few users did not witness any difference after using Plantur 39 for quite some time, the majority enjoyed reduced hair loss. This is why this Phyto-caffeine shampoo for fine, brittle hair has an excellent rating of roughly 4.4 out of 5 stars on Amazon. For that reason, we believe that the shampoo is worth a shot.

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