There’s a lot of weird information about Kombucha Hair Tonics and the benefits of Kombucha for hair. In this article, we’ll let you know what Kombucha is, discuss its benefits for your hair and teach you how to use it to get soft and shiny hair!
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Kombucha is a popular fermented beverage made from green or sweetened black tea. It has a fizzy and lightly sweet and sour taste but sometimes it’s also mixed with other spices, fruits and other flavorings to make it more palatable. Since the discovery of the major health benefits of probiotics and the keto diet, Kombucha has become one of the most famous health beverage today.
For thousands of years, Kombucha has been created and drank because of its health benefits. To be able to produce this drink, you just need 3 ingredients: yeast, sugar, and black/green tea. The fermentation process will yield some acetic acid, the main reason why this drink has a sour and zesty taste. In addition to that, the fermentation process also promotes the proliferation of good bacteria/probiotics in the beverage. And these two byproducts have so many health benefits making this drink one of the most popular beverage nowadays.
What are the Benefits of Kombucha?
Health Benefits of Drinking Kombucha
Green tea and Black tea have lots of health benefits. Kombucha’s primary ingredient is either of these two, that’s why you may reap the benefits of these teas including their powerful antioxidants. The antioxidants in green/black tea have bioactive compounds that improve body and brain function.
Kombucha for Skin
Kombucha is mildly acidic making it a great facial and skin toner. It can help lightly exfoliate dead skin cells and protect skin as well by nourishing it with its vitamins and nutrients. It also has antimicrobial properties that keep your face and skin free from infection and inflammation.
Detox with Kombucha
Another byproduct of fermentation is gluconic acid. Gluconic acid is not only a popular chelating agent that helps remove toxins from the body, it also promotes the growth of probiotics or good bacteria. Studies have shown that consumption of probiotics greatly benefits not only the skin but hair growth as well. In addition to that, these probiotics in Kombucha produce several vitamins essential for your overall health including Vitamin Bs and C.
Is Kombucha Good for Hair?
If you are a hair addict, then you are familiar with apple cider vinegar’s hair benefits too. Just like apple cider vinegar, Kombucha has some amounts of acetic acid. And acetic acid greatly benefits your hair because of its antimicrobial properties. It can greatly help in cleaning your hair and scalp and preventing the growth of bacteria, fungi or dandruff.
In addition to that, acetic acid is the main ingredient in some hair straightening products. That’s why if you want a more natural way to straighten your hair for a day or temporarily, Kombucha or a diluted apple cider vinegar solution is a great choice for you!
Kombucha for Hair Loss and Hair Growth
As mentioned above, Kombucha contains tea tree extracts which is a powerful ingredient you can find in many popular hair growth products. That’s because tea tree extracts are clinically proven to prevent DHT formation and stimulate hair growth. In addition to that, it has been reported that some of the compounds in green tea like epigallocatechin-3-gallate (EGCG) prevents androgenetic alopecia, reduces inflammation and protects hair and follicles from damage.
Raw Kombucha for Gray Hair
It has recently been found out that Gray hair is associated with stress. Raw kombucha contains a good amount of Vitamin B’s and Vitamin C that helps fight depression and prevents the formation of the stress hormone cortisol. Just make sure that you take the
Kombucha Side Effects
While Kombucha has so many health benefits, but it can cause side effects because of its potency. It can cause stomach aches, nausea, vomiting, and allergic reactions. Limit consumption to 1 cup a day and dilute it if you’re using it on your hair or face.
Kombucha Vinegar Uses
Kombucha has been used by our ancestors because of its many health benefits. Luckily, there are many ways to use it to get these benefits.
- Hair Rinse
- Facial Clenser
- Salad Dressing
- Regular Drink
- Household Cleaning Spray
Kombucha helps in many, many ways for your personal health. Luckily, Kombucha is very easy to make.
- Make a tea from your favorite green/black tea leaves.
- Add a Yeast Starter and transfer to a clean jar.
- Cover with clean woven cloth and secure with a rubber band
- Ferment for 7-10 days or until all the sugar is consumed.
- You can make this process faster by adding 2 teaspoons of apple cider vinegar.
- Once the fermentation process is finished, add herbs, flavorings, juices according to your preference.
If you’re looking for Kombucha starter kits, here are the best selling products you can buy on Amazon today.
How to Use Kombucha for Hair
Because Kombucha is less acidic compared to vinegar, it can be used daily as a hair tonic after your shampoo ritual. To use it:
- Dilute your Kombucha tea with 50% water.
- Apply and massage it to your scalp and let it stay for a while.
- Rinse lightly and enjoy your day. Just like an apple cider vinegar hair tonic, Kombucha’s smell will go away as your hair dries.
Kombucha Brands and Products
Fermentaholics Organic Kombucha SCOBY
This package comes not only with a live starter culture to make your own homebrewed kombucha, but also has 12 ounces of starter tea. It’s got easy, step-by-step instructions for first time kombucha brewers that are simple to follow. Fermentaholics Kombuch SCOBY contains 1.5 cups of strong liquid starter tea to help accelerate your own brewing process. For those who aren’t confident even with the enclosed instructions, Fermentaholics also offers live support for aspiring brewers.
As the package itself claims, the only limit to your kombutsa creations is your imagination. A happy, healthy community has sprung up around Fermentaholics with customers sharing their recipes and creations. Both new and veteran brewers have praised Fermentaholics Kombucha SCOBY for the ease with which it guides people in making their own unique kombucha.
Yogi Kombucha Green Tea
Inspired by a remedy used in ancient Russia, Yogi Kombucha Green Tea uses kombucha, green tea, andspearmint to deliver a triple dose of nutrition to your body. While kamboucha helps with its anti-inflammatory and antioxidant properties, green tea strengthens your immune system and spearmint aids with digestion. The tea itself is infused with lemongrass and plum flavors for a fragrant yet light blend. Happy customers report that Yogi Kombucha Green Tea tastes just as gentle and citrusy as it smells.
Potential customers should know that each box contains multiple packets of Yogi Kombucha Green Tea. Taken in moderation, one purchase can last around a month.
R+Co Teacup Kombucha Vinegar Hair Rinse
This hair rinse uses kombucha, peacholine (peach leaf extract), sunflower extract, and neem leaf extract. Together, these ingredients leave your hair feeling soothed, sealed, and protected from dirt and other contaminants. Powerful antioxidants in the mixture strengthen your hair and repair damage, while other components moisturize your hair to restore its natural shine and glossiness. R+CO Detox Rinse is notably very light on the hair.
Happy customers, especially those with blonde or bleached hair, report that this product gives amazing results for fixing damaged hair and removing any grime or pollutants. For best results, this product should be used only once a week.
British M Kombucha Shampoo
British M Kombucha Shampoo’s main selling point is its “teatox” care that works wonders on any scalp. Utilizing the power of kombucha in fermented black tea, this product offers a light and gentle cleanse while hydrating and strengthening your scalp.
Kombucha itself is a powerful antioxidant, so this shampoo will not only protect and clean your hair, but also safeguard it from further damage. The shampoo’s careful formulation ensures that it has perfect PH for all kinds of hair textures. While ideal for dry, itchy scalps or for strengthening weak hair, anyone can enjoy the refreshing feeling of this kombucha-based shampoo.
Humm Kombucha Drink Raspberry Lemonade
Humm Kombucha Drinks are made of 100% real fruit with no artificial sweeteners – not even sugar – for a light and healthy beverage. This kombucha drink comes with a guaranteed two billion probiotics for optimal gut health. It’s also got caffeine thanks to its green and black kombucha tea composition.
It also comes canned, so no refrigeration required, and can be transported easily. The drink’s raspberry lemon flavor is light and sweet on the palate, making it easy to drink even for newcomers to kombutsa. If you’re looking for a light and easy introduction to the world of kombucha, this drink is a fine first choice.
Health-Ade Kombucha Organic Prebiotic Soda
Health-Ade Prebiotic Sodas are derived from kombucha itself. This results in a full-bodied, refreshing drink that’s highlighted further with its slightly sweet yet tart lemon-lime flavor. The drink itself is highly nutritious and delicious, with much less sugar and 60 or less calories per can.
Health-Ade Kombucha Sodas notably contain less caffeine than other kombucha drinks due to their fermentation process. This product comes in cans for easy transportation; this also removes any need for refrigeration. Each pack contains 8 cans of Health-Ade Prebiotic Soda, and Health-Ade also carries a variety of flavors for those looking for new kombucha experiences.
GTS Synergy Trilogy Kombucha
Kombucha can offer solutions to many different health problems, but for some, it’s better to get the product directly rather than making it themselves. For those who would rather order kombucha drinks directly, GTS Kombucha Trilogy pre-brewed tea is an excellent choice.
GTS Kombucha Trilogy derives its name from the three ingredients used to give it its unique, powerful taste: sweet raspberry, tart lemon, and spicy ginger. It also comes in a nice glass bottle that’s easily recyclable. Just a word of caution – don’t drink too much kombucha in one day, as it can cause digestive problems and other side effects.
FAQs about Kombucha for Hair
Is Kombucha good for your hair?
Kombucha has a lot of benefits not only for your hair but for your overall health too. As we’ve mentioned in this article, it has antimicrobial properties that prevent the growth of harmful bacteria and dandruff. In addition to that, when taken internally, it provides nutrients, vitamins and antioxidants that are essential in growing a health hair.
Does Kombucha help regrow hair?
Kombucha has probiotics, vitamins, nutrients and antioxidants that can promote hair growth. But there are more powerful products and supplements like Folexin that can help you regrow your hair much faster. Aside from that, reducing your stress, avoiding pollutants and toxins, providing essential nutrients to your body and maintaining overall health can also help in regrowing your hair.
Can you wash hair with kombucha?
Kombucha has been used by thousands of men and women to help grow beautiful shiny hairs. In fact, a lot of hair products are coming out today that has kamboucha as their main ingredient. Here are some of them:
- Country Of Origin: United States
- OUR HAIR CARE PROMISE: Love Beauty and Planet Clarifying and Nourished Shine Black Tea Kombucha and Red Ginger Silicone Free Conditioner provides clarification and care to leave hair soft and shiny
- ✅ Stop the itch & dandruff, Original therapeutic formula helps you to control scalp itching and flaking, helping to reduce the dandruff and dry scalp that often cause hair loss when left untreated. Just one wash, and all dandruff gone, to get long lasting relief from itching and flaking.
How do you use Kombucha on your hair?
You can use Kombucha after your daily shampoo routine. Just apply and massage a diluted solution to your hair and scalp. You can let it stay for a while and rinse lightly afterwards.
Does Kombucha Make You Poop?
There are no direct links between kombucha and increased bowel movement. On the other hand, every person’s biological makeup is unique. It may be possible that kombucha – or other ingredients alongside it – may have an adverse reaction on your digestive system.
Is Kombucha Alcoholic?
As a fermented product, kombucha contains small amounts of alcohol. Most kamboucha has an alcohol content between 0.2 -1.2% ABV. For homemade or homebrewed kombucha, this amount can be higher due to lack of control.
Is Kombucha Anti-Inflammatory?
Yes, kombucha has some anti-inflammatory properties. Fermented foods, like kombucha tea, can reduce inflammation. This usually comes from the good bacteria that are present in kombucha and other fermented products.
Are Kombucha Drinks Healthy?
Yes, kombucha is healthy in moderation. As a potent source of probiotics, kombucha adds good bacteria to your digestive system. It also contains antioxidants to help keep your cells healthy.
Is It Okay to Drink Kombucha Daily?
Yes, you can drink kombucha daily – as long as you limit your daily intake to below 12 ounces. Too much of anything can be bad for you, and kombucha is no exception. Side effects of drinking too much kombutsa include upset stomachs, nausea, diarrhea, and tooth decay.
How Often Can You Drink Kombucha?
You can drink kombucha as often as you like. The key to kombucha intake is moderation. Taking more than 12 ounces of kombucha a day has been shown to lead to health problems and side effects.
What’s The Best Time of Day to Drink Kombucha?
Kombucha can be taken at any time of the day. However, for maximum benefit, it’s suggested to drink kombucha in the morning on an empty stomach. You can also take it after meals to help with digestion or as a quick energy pick-me-up.
Mel is a licensed Chemist in New Jersey who has worked in several cosmetics companies and has years of experience formulating hair care and beauty products. She uses her knowledge in cosmetics to distinguish and find the best products to recommend to Union Of Barber’s readers. When Mel’s not writing, you can find her walking her dogs or cooking and baking at home!